Getting braces comes with a lot of rules. No sticky candies, watch out for popcorn, and steer clear of chips. These rules leave many braces-wearers wondering what they can still eat without hurting their teeth or their expensive orthodontic appliances. Fortunately, constructing a braces-friendly lunch is straightforward once you know which foods to avoid. Foods…
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So you’re about to get braces. Congratulations! You are taking a very smart step to improve the health of your teeth as well as get that killer smile in shape. But, as with anything that is good for you, there are a few things you will have to avoid while you “do your time.” Some…
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At Westfield Braces we love learning trivia and interesting facts about Thanksgiving! This year, Dr. Thomas Burns wanted to share some trivia that might help you feel a bit smarter at the holiday dinner table and help create some great conversation with friends and family. The Turkey There is no historical evidence that turkey was…
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Kids can be picky eaters. How many times have you seen your child try to hide the peas under a mound of mashed potatoes? At Westfield Braces, Dr. Thomas Burns and our team understand how hard it can be to get your child to eat the recommended daily allowance of fruits and vegetables. The task…
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